Shamanism and energy medicine are dynamic alternative approaches for wellness. They employ techniques that encompass the mind, body, and spirit — your whole being. They view a person as an energy system or a soul that needs maintenance for optimum health and well-being.
I have had chronic fatigue, lack of quality sleep, high blood pressure, palpitations, constant thirst, and issues with feeling faint along with many other aches and pains for many years. I am ready to give up. What to do?
We are works in progress getting stuck on the perfection of the illusive and enticing result. We need to use our goal to create a pathway but too often get stuck on how the pathway meets the goal. What if we trusted the goal and trusted the path?
I have trained myself to elicit guidance daily from the spiritual realms. I usually do this by going into a shamanic journey and asking what action to take that day. A shamanic journey is an altered state of awareness that is induced with some sort of sonic instrument.