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Traditional Insights into Yoga

Mally Paquette

Urdhva means “upward,” pra means “to bring forth,” sa means “with,” and rita translates as “rise upward.” This simple movement of lifting the legs up toward the head and lowering them back to corpse pose should be done with ease and relaxation.

Essences of Nature

Mary Ann Altamarino Antenucci

Think about what makes you feel prosperous. Is it a certain amount in your bank account? Is it how you feel in your home? Is it the comfort of your bed with just the right bedding? Is it a special piece of jewelry you have been coveting? Is it having more time or space?

Akashic Answers

Amanda Romania

Welcome to Akashic Answers. This month, we will look at some akashic records on the topic of soul wakeups and walk-ins. I am often asked about these topics in my akashic records’ training program. Sometimes clients feel they are in duality, and we need to look into the akashic records.

Benevolent Outcomes

Tom T. Moore

The information herein is for educational purposes only. The content of this article should not be used to give medical advice or to prescribe any form of treatment for physical, emotional, or medical problems without the advice of a physician.

The Healing Properties of Stones

Sophie Rose

The viridian luster of the aquamarine can lure a beholder as intensely as the siren song of lascar legend to the weary pirate.

Human Energy Systems

Charles Shahar

The pranic or etheric body is a kind of double or twin to the physical body, an energy template that closely follows the contours of its grosser counterpart. Its luster is affected by a person’s physical health and fitness.

Ask the Angels

Cheryl Gaer Barlow

Do angels leave feathers when they come to visit you? I found a small feather by my bed this morning. — Dona, Charlotte, NC

The Empath's Portal

The Heart of the Mother
Sarah Weiss

Tune in to my heart. You’ll see, feel, and realize your true being in the light and love of my being. I am your mother, and we are holy together as one. When you are ill, the planet is ill. When you are dark, the world is dark. You are a reflection of humanity’s mind, body, and soul.

The Secret Wisdom of Animals

Kim Malonie

Marie-Sylvie: I have a puppy who is not even four months old. She doesn’t eat much, and lately she’s been throwing up several minutes after she eats. The vet changed her food, but her response is the same. Her name is Opono.

The Crystal Garden

Margaret Ann Lembo

People are feeling stressed due to the COVID-19 global pandemic. Emotions are high. Maintain a sense of prayerfulness for every person with whom you interact. When you notice people lashing out, send them love and empathy instead of judging them. Keep them in your prayers or good thoughts.


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