I heard an interesting conversation regarding stress and trauma today. For the most part, we associate trauma with “traumatic” events such as death, divorce, injury, and illness. But trauma is on a spectrum.
Sometimes energy protections are necessary to protect the body from harm or to make the ego feel secure. If you know how to manipulate energy and channel your thoughts effectively, you can create protections around you that are every bit as effective as physical ones, and in some cases more so.
Upa means to go near, vistha means life, and kona means angle. This asana offers the ego, symbolized by the head, to go near the earth in a gesture of humility.
Cheryl: These sacred messages were given to me by my holy angels. These words are to be cherished and received in a most humble manner as people of Earth bow to the holy angels, to God, and to all the entities of the heavens.
The Heart of the Mother: Dear empath, I hear and feel you. Your yearning reaches my heart. I am here to support your highest evolution and greatest joy.
Kate writes: It is very warm in England at the moment, which is rare. We thought we would go to our gym, which has an outdoor pool, and we knew it would be packed. I requested an MBO to find seats near the pool.
Do you allow love into your life? Do you cultivate your existing relationships with love and attention? Do you need to heal wounds from previous relationships and leave those burdens outside to dissolve?
In my dream, my dog was walking in front of me and would not listen. When we got to the car, I opened the door for him to get in, but he kept walking. I got nervous but knew if I went to find him with the car, he would eventually get in.
