Tools for Conscious Living

With the pace of life accelerating in a world of change, it’s not easy to maintain our balance and sense of direction. Yet we strive to do so because a sense of direction toward a meaningful goal may be the better part of happiness.

Among the thousands of healing stories we have heard from seekers who have experienced Holotropic Breathwork, one particular fruit of this deep inner work is regularly reported: the sense of authentic personal empowerment these people receive as they embrace the mystery of the journey toward whol

Human beings are natural storytellers. We are filled to the brim with stories, many of which make up who we think we are and what we think is possible for us in life.

Tragically, an elderly man had a fall that resulted in paralysis. Fortunately, he had a good friend who spent time caring for him. His friend fed him, cleaned him, rolled him over, and maintained his house inside and out. Many people complimented and commented on how kind the friend was.

Diogenes.

Focus and attention are required to compile all that is needed for good bookkeeping of the year gone by. It’s always a good time to reflect on finances and money management.

Several years ago, I had a session with a well-known healer. Overall, it was beneficial, and I gained valuable insights.

Are you motivated to rise each morning and choose behaviors that support your optimum health and well-being? In my experience, understanding the body, mind, and spirit is important and life altering.

Everything is energy, and all energy has a vibration. Crystals also have energy and vibration, and their vibration is based on the stone’s color and the manner in which the stone formed in the earth.

The spring equinox signals the transition from winter’s inner work and healing to the growth and creative opportunities provided by the energy of spring. Taking the time to move with this shift in energy can provide you with an energetic momentum that will carry you through the year.