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Essences of Nature: The Energy of Your Focus

Mary Ann Altamarino Antenucci

We all know what a pie chart looks like. It can show us what we place our attention on and where we focus. It can be a good visual tool to see where we put the bulk of our energy and life force.

EarthWisdom Global Prayer Web: Our Hearts in Full Form

Maria Yraceburu

Maria: This month you will find some places where there is only the lead-in statement and no prayer. This is the moment to open, speak, and put words to your thoughts as prayers. Send them forth to the four directions, blessing and reaffirming life.

Akashic Answers: Wealth and Abundance

Amanda Romania

Thank you for spending time with me and the akashic records this month. This month, we will look at wealth, abundance, and the prevalence of money and power.

Benevolent Outcomes: Avert Misfortune

Tom T. Moore

Tom writes: I’ll begin with one of my own. Our daughter, Shannon, called and asked us to look for a wallet she thought she’d left at our house a couple hours earlier. Dena searched but couldn’t find it.

The Empath’s Portal: Activate Your Healing Field

The Heart of the Mother
Sarah Weiss

The Heart of the Mother: Raise your vibration by entering the stillness within. You will find me there with all the light beings, guides, ascended masters, and spiritual teachers ready to support you with high-frequency, loving energy.

Shamanic Wisdom: Imagination

Jan Engels-Smith

Often when I teach, I find myself moving into an altered state of consciousness, and I realize that I am beginning to channel my allies that are invested in communicating a message to my students.

Traditional Insights into Yoga: Paschimottanasana — Full Forward Fold

Mally Paquette

This classic yoga pose delivers you into the subconscious mind. Iyengar of classical yoga believed this pose connects you with the universe. The energy of the posture allows you to empty your heart to Mother Earth.

The Secret Wisdom of Animals: Chippy Expresses His Pet Peeves

Kim Malonie

John D., Ontario, Canada: Chippy is a five-year-old handsome little guy, a mixture of French bulldog and pug. He always stands on his back legs and paws at people when they arrive or leave our house.

The Crystal Garden: Attract Blessings and Good Fortune

Margaret Ann Lembo

When it comes to luck, it’s always up to you and your mindset to attract favorable circumstances. Ask yourself: “In what ways am I lucky? Where in my life do I feel unlucky?”

Traditional Insights into Yoga: Be the Peaceful Warrior with Virabhadrasana 2

Mally Paquette

In selecting a pose for this special issue, I reflected on what might be most useful as you move into the energies of 2020. This classic yoga posture has always connected with me deeply, as the most powerful warrior to me is the peaceful warrior.


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