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As I become aware of details from my most recent past life during my fifth decade of this lifetime, how can I transition from the mental clinging deep in my psyche and be fully in this body? I have a meditation process that brings me into the present, and I live mostly in the present.

We are where we need to be, and with a little help, we can be even better. We can rally our healing forces and become healthier and more mindful of taking care of ourselves and others. We can make new and better choices to enhance our new normal.

Are accidents preplanned or do they just happen? — Josh, email question

For millennia, the plant and flower kingdom has been our closest ally for a happy and healthy existence. Reawaken your connection to the vibrational benefits of flowers. Pay attention to their colors and structures and to their potential aromatic and medicinal uses.

Subtle layers of vibration permeate all places. Even in the vast expanse of space beyond our planet, subtle interactions occur that human eyes cannot detect. There is no such thing as a pure vacuum, since these subtle layers of energy permeate everything.

The Heart of the Mother: Proceed with confidence this year. Each moment reveals the beauty and power of your heart and soul. You live in a womb of love and are always protected. The New Age promises that your higher consciousness will become your daily consciousness.

Welcome to Akashic Answers. This month, we will look at two akashic records on the topic of sacred places and temples around the world.

From Tom: Dena and I had dental appointments this past Thursday, but weather predictions were for freezing rain and extremely slick streets. Both Dena and I requested most benevolent outcomes (MBOs) for the forty-five-minute drive or for the appointments to be rescheduled.

This pose is a bit challenging and requires balance and abdominal strength. It represents the difficulties of staying centered while riding the “waves” of life.

The pandemic has brought up a lot of memories and awareness of where I have made mistakes and how my need for control and being perfect has not always led me to act kindly. I have tried to be a good person, but now I am very disappointed with who I am.