October 2022 opens with lots of flowing energies ricocheting off each other, so staying grounded and balanced will be an absolute necessity during this month. There are a variety of techniques that may be put into practice daily to accomplish this: walking (especially in nature), hugging a tree and just being with it, dancing with or without a partner, skipping or jumping up and down, swimming (preferably in nature rather than in chlorinated water), and sitting or lying on the ground.

These are all designed to take one within rather than projecting without, and then one opens to link with the natural surroundings, which act as a conduit for the cosmic energies entering Earth’s atmosphere vibrationally