Last year, I dealt with extreme leg cramps. The pain was going from one leg to the other. The last time I had to stand to relieve them, I fell back onto the bed. I asked in my head for help and relief.

After a moment of quiet, I felt a presence coming toward me — my eyes were closed, so it was like seeing in my mind — and a hand moved toward my head.

A gentle fingertip touched me in what people call the third eye area. I heard a loud pop. Right after, my whole body relaxed and felt so light. I immediately fell asleep. I’ve had no problem with cramps since.