Sound healing is a healing method that uses vibration to re-tune the body-mind-spirit by balancing the flow of energy through the chakras and meridians. It brings deep relaxation, energizes the physical body, and clears the emotional body for a renewed sense of vitality, clarity, grace, and joy.
Every atom in the universe and cell in the body constantly vibrates. Vibrations can be directed and enhanced through the power of sound frequencies in the form of words and music. Sound work is the act of creating frequency and vibration that are conducive for healing.
When we connect with healing frequencies, our bodies and minds vibrate in harmony. When sound waves reach our ears, they are converted to electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound.