Juliano: This is Juliano. We are the Arcturians. Two goals of our Arcturian teachings are to help you in your personal ascension work and to assist the planet in her healing and ascension. When we Arcturians think of ascension, the first concept that comes to mind is vibration. Everything in the universe vibrates at a certain frequency, which means ascension also has a frequency. You might compare this to a radio-station frequency that transmits all around you, but unless you have the right receiver, you cannot hear it. In terms of ascension, you must have the right receiver in your spirit body to tune in to ascension. As a starseed, you have an accelerated spiritual light quotient and the ascension codes within you, and your ascension receiver is activated.