Greetings, lovely beings. Greetings to you! I am Teacher, and I come forth to speak with you, to have a little chat (you might call it), about something that continues to be present in your lives. Let’s get practical, shall we? I’d like to talk about your health. Oh, I am not going to talk about all the things that you believe are imperfect with your wonderful body. More so, I want to talk with you about how to maintain a good, healthy body. So here we go!

You see, your body is a gathering of electromagnetic frequencies that flows forth to take form for you, a vessel for your living. You already know much of what I say to you in this little chat, but some of the things I say are most helpful, I guarantee that!

As you know, you reside within a body, but you are not the body, and it is not you. Why not treat it with care? When you have a new piece of clothing, perhaps a coat, you have invested money in it. You like it, and you take good care of it. Perhaps you hang it up and are sure that it is resting on the hanger in the correct way. Perhaps you have it cleaned periodically so that it looks as pristine as you like it to. Or perhaps you purchased some new shoes for hiking purposes. You know that you must take good care of them if they are to serve you while you hike. I could give many, many more examples. I will give just one more. Let’s say you have a new automobile. You really like it, and you take good care of it so that it will continue to perform for you at its fullest capacity. All right, now I am sure you get the point.