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Note: These are mini readings and are not intended to be all-inclusive.

Dear Stacey,

My neck is in pain from a pinched nerve in the C3–4 area, and in my lower back (near L3–5), I have a bulging disc. I am tired of being in pain. Chiropractic work only helps for a few days. Can you help me understand why I have this pain and these misalignments? What can be done?

— Sherri