Visit our Sister Sites:

Reduce Suffering the Buddhist Way

Reduce Suffering the Buddhist Way Victor M. Parachin

All I teach is suffering and the end of suffering. — Buddha

Buddha was both a realist and an optimist when he taught that humans will suffer and that they can bring an end to their suffering. For some people, the notion that suffering can be eliminated elevates skepticism. However, most would agree that suffering can be reduced. Here are six Buddhist ways to defuse and disable suffering.