The Crystal Garden: Aromatherapy and Gemstones for Mindfulness and More
The Crystal Garden: Aromatherapy and Gemstones for Mindfulness and More Margaret Ann Lembo
Aromatherapy isn’t just for smelling! Essential oils are powerful allies mentally, physically, spiritually, and emotionally. They contain potent chemical components and have the ability to deter a wide range of bacterial, fungal, viral, and other disease-causing microorganisms. Aromatherapy is effective on an energetic level to restore balance. Add a gemstone to help you maintain mindfulness and match your intentions with the aroma.
Eucalyptus’s medicinal scent is penetrating, peppery, and powerful. With lapis lazuli or sodalite in hand, inhale eucalyptus and breathe deeply to calm yourself while you release unhealthy attachments. The deep blue color of these two gems helps you to see, sense, feel, and know the truth in any matter.