Ascension Practice of Sacred Heart Yoga
Surrender anything that you are aware of that keeps you stuck, confused, upset, or limited in any way. “I come home now to myself, to the love that I am, and I surrender. I surrender my self-judgment.” Aum.
Surrender anything you want. Surrendering is hollowing out a place within us where more light can abide. Now that you have more space within you, it is time to make a new choice. “I choose to love myself when I make mistakes. I choose to love my humanity.
I choose to love myself when I don’t think I am good enough. I love all of me. I love my darkest thoughts. I love myself. I choose to love myself as I love You, for I am You.” Aum.
The right side is your passion to live your creation. Choice is creation. “I can love my darkness. I can love my health challenges. I can love all of my problems. I can love myself when I make a mistake. I can love the life that I am living.” Aum.