You are in a constant state of restoration and healing. Let go of any energy that brings you down, and make it your intention to direct your attention to thoughts that focus on solutions and cooperation. Inhale geranium essential oil to encourage balance.1 Allow the harmonious vibration to seep into all aspects of your existence — physically, mentally, and emotionally. With rose quartz in hand, invite the precious energy of your spirit guides and angels to support you on a spiritual level and deflect anything that isn’t for your highest good.

Allow this sweet, fruity aroma to waft around your space, and focus on the pink color of rose quartz as you set the intention to have compassion and be kind. Build a bridge between your chakras to connect your human existence as a grounded person on this planet with your spiritual essence.