Leonard Perlmutter

Leonard Perlmutter, founder of the American Meditation Institute (AMI), is the author of The Heart and Science of Yoga: The American Meditation Institute’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, an encyclopedic guide to meditation and the yoga science that supports it. The book delves into yoga science, the eight-step method for managing the life force energy that propels us and connects us to the infinite power and creativity within and without us all. The result of mastering this is the bliss and daily joy that comes from the realization of our connection.