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The Crystal Garden

The Crystal Garden Margaret Ann Lembo

People are feeling stressed due to the COVID-19 global pandemic. Emotions are high. Maintain a sense of prayerfulness for every person with whom you interact. When you notice people lashing out, send them love and empathy instead of judging them. Keep them in your prayers or good thoughts. Sending good energy to others raises your vibration too. It truly helps the people around you.

Find a way to add laughter to daily life. Laughter is contagious and the best medicine. Research has shown that a profound sense of happiness results in lower inflammatory and higher antiviral responses. Laughter triggers the release of endorphins, which promotes well-being.