Look beyond the surface appearances of what's in the news now. There are many agendas being played out in the coverage you see. Stand back from the headlines—far enough away to receive your own truth. After all, you are learning to find your own truth. You are alive now to discover a light-filled way to be.

In these times of extremes, avoid the pack mentality that tells you to follow each move of the world's chaotic events. You will find clarity by keeping events in perspective and listening deeply to your heart. Few events in the news now are really a "10," so avoid reacting to them with 10 energy.