Tools for Conscious Living

With more people choosing a vegan lifestyle, understanding proper nutrition is vital. We all need protein, complex carbohydrates, and fats to function optimally, so avoiding both meat and dairy can create many challenges.

In January 1990 I had a vision. I was in a boundless cosmic darkness waiting for something to happen. Suddenly, there appeared a small ball of light shining brightly in the darkness. The light was like the Sun, illuminating the surrounding darkness and giving life to everything in its sphere.

People often ask me, “What do the dolphins say about the changes occurring on planet Earth? What will happen in the future?” The dolphins and whales predict a positive and inspiring future for planet Earth and humanity.

Feeling stuck can be debilitating. We become confused by what we don’t understand about ourselves and are unable or afraid to see our best steps forward. Ultimately, we are being challenged by our ability to adapt and change.

There are many ways to move through life, make decisions, and move forward on a path. How you move through your life depends on your understanding of how the universe works: how it communicates with you, how it guides you, and how it leads you to your highest possibility in this lifetime.

I always focus on how to help humanity, looking at what each human being needs to better his or her lot in life and become all that he or she can be. I was pondering how we create problems for ourselves and what we might be able to do to make our lives easier.

There are moments of being when time collapses and who you were in a past life emerges. It can be very subtle, but if you are keenly aware, you can focus and learn about another life you have lived. These moments of being may come in many ways.

The other day as I was texting with a friend about her challenging day, I advised her to stay centered. What does staying centered truly mean?

Animal medicine offers us powerful guidance for self-knowledge and clarity on life’s challenges. When a creature from nature repeatedly appears to you or in some out-of-the-ordinary way, it is time to pay attention and examine the message nature is offering you.

Can you remember the last time you reached a goal or something turned out the way you wanted? I imagine you felt happy, grateful, and even powerful. I want everyone to experience that feeling more often with less of the work to get there.